We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Brooks Trail Running Shoes 2026 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Citadel/Ebony/Lime - 10.5 Medium

Rating
10.0
Chosen by1,274
Traction
Stability
Fit

Most important from
743 reviews

Traction
The traction is outstanding, gripping well on all types of terrain from rocky trails to muddy paths.
Stability
These shoes deliver exceptional comfort and stability, making them a reliable choice for varied outdoor activities.
Fit
The fit is excellent, providing a form-fitting feel that supports confidence during long-distance walks and runs.
Durability
Built to last, the durability and performance inspire repeated purchases and strong brand loyalty.
Water Resistance
Water resistance works well in rain, keeping feet dry enough for most conditions without being fully waterproof.

The Brooks Men’s Cascadia 18 is designed for trail runners and mountain hikers who need reliable support and protection on varied terrains. It offers strong traction thanks to its TrailTack Green outsole, which grips well on both wet and dry surfaces. The cushioning system, DNA LOFT v2, provides a soft yet responsive feel, helping to keep your feet comfortable over long distances.

Stability is another highlight, with the Trail Adapt System and a built-in rock shield that protect your feet from sharp objects while still allowing enough flexibility for natural movement. The breathable mesh upper dries quickly and is reinforced with overlays to guard against trail debris, which adds to the shoe’s durability. Plus, the TPU mudguard helps block dirt and stones from getting inside. While it offers some water resistance through quick-drying materials and a mudguard, it is not fully waterproof, so very wet conditions might still cause dampness.

The fit is standard with a lace-up closure, suitable for medium-width feet, but if you have wider feet you might want to try them on first. Weighing about 1.5 pounds, the shoe balances protection and comfort without feeling too heavy. This shoe serves as a dependable, well-rounded trail runner that handles rocky, muddy, and uneven paths well, though it may not keep you completely dry in very wet weather.

Rating
10.0
Chosen by1,274
Traction
Stability
Fit

Most important from
743 reviews

Traction
The traction is outstanding, gripping well on all types of terrain from rocky trails to muddy paths.
Stability
These shoes deliver exceptional comfort and stability, making them a reliable choice for varied outdoor activities.
Fit
The fit is excellent, providing a form-fitting feel that supports confidence during long-distance walks and runs.
Durability
Built to last, the durability and performance inspire repeated purchases and strong brand loyalty.
Water Resistance
Water resistance works well in rain, keeping feet dry enough for most conditions without being fully waterproof.
#2

Brooks Men’s Caldera 8 Ultra Trail Running Shoe - Black/Blackened Pearl/White - 10.5 Medium

Rating
8.8
Traction
Cushioning
Stability

Most important from
187 reviews

Traction
The shoe provides excellent traction on mud, grass, and rocky terrain, offering strong grip both uphill and downhill.
Cushioning
Outstanding comfort cushions every step, preventing discomfort from rocks even during extended runs.
Stability
Fit runs slightly smaller than usual, but the secure, snug feel enhances stability on uneven trails.
Fit
Fit runs slightly smaller than usual, but the secure, snug feel enhances stability on uneven trails.

The Brooks Caldera 8 is designed for serious trail runners who need a shoe that can handle long distances on rugged terrain. Its standout feature is the plush DNA Loft v3 cushioning, which is soft and stacked high to protect your feet from rocks and roots, making it very comfortable for extended runs. Stability is enhanced by the raised sidewalls and a widened base, which help secure your foot and smooth out uneven landings. The outsole includes flex grooves to adapt well to trail surfaces and offers good traction, though it’s best suited for varied but not extremely muddy or slippery trails.

The upper uses durable nylon and breathable mesh materials that resist snags and provide ventilation, keeping your feet dry from sweat but not fully waterproof, so it may not be ideal for very wet conditions. The fit is typical lace-up, allowing you to adjust snugness easily, and the shoe’s structure supports a secure feel without being overly tight. Durability seems strong given the tough outer materials and rubber sole, which should hold up well over time.

Additionally, Brooks has made this shoe carbon neutral, using recycled materials and offsetting emissions, which is a nice environmental bonus. If you’re looking for a cushioned, stable, and breathable trail shoe designed to cover long distances comfortably on variable terrain, the Caldera 8 is a solid choice. However, if you need full water resistance or extremely aggressive traction for technical trails, you might want to consider other options.

Rating
8.8
Traction
Cushioning
Stability

Most important from
187 reviews

Traction
The shoe provides excellent traction on mud, grass, and rocky terrain, offering strong grip both uphill and downhill.
Cushioning
Outstanding comfort cushions every step, preventing discomfort from rocks even during extended runs.
Stability
Fit runs slightly smaller than usual, but the secure, snug feel enhances stability on uneven trails.
Fit
Fit runs slightly smaller than usual, but the secure, snug feel enhances stability on uneven trails.
#3

Brooks Women’s Divide 5 Trail Running Shoe - Peacoat/Black/Pink - 8 Medium

Rating
8.2
Fit
Traction
Cushioning

Most important from
565 reviews

Fit
Comfort and support have noticeably improved compared to the previous version, delivering a great fit and stylish design.
Traction
It performs exceptionally well both on trails and roads, providing reliable grip and durability across varied elevations.
Cushioning
The cushioning provides a smooth, comfortable ride even during longer runs, accommodating foot expansion effectively.
Durability
It performs exceptionally well both on trails and roads, providing reliable grip and durability across varied elevations.
Water Resistance
The lightweight, breathable upper keeps feet comfortable and dry, making it suitable for damp conditions without being fully waterproof.

The Brooks Women’s Divide 5 Trail Running Shoe is designed to handle both road and light trail running, making it a solid choice for runners who want versatility. Its standout feature is the DNA LOFT v2 cushioning, which is softer and lighter than before, providing a comfortable and smooth ride, especially when switching between pavement and trails. The TrailTack rubber outsole with aggressive lugs offers good grip on various surfaces, including wet and dry terrain, helping you stay steady on uneven paths.

The fit is secure and comfortable, with a snug midfoot feel thanks to the tongue gusset, and the lightweight, breathable mesh upper dries quickly while keeping debris out with a TPU mudguard and toecap. Durability is solid for typical trail use, although this shoe is best suited for light to moderate trails rather than very rugged, technical terrain. It is not fully waterproof but does a decent job blocking trail debris and drying quickly, so it can handle damp conditions but won’t keep your feet dry in heavy rain or deep puddles.

This shoe represents a reliable and eco-friendly choice for women seeking a dependable option for mixed road and trail running without sacrificing comfort or traction.

Rating
8.2
Fit
Traction
Cushioning

Most important from
565 reviews

Fit
Comfort and support have noticeably improved compared to the previous version, delivering a great fit and stylish design.
Traction
It performs exceptionally well both on trails and roads, providing reliable grip and durability across varied elevations.
Cushioning
The cushioning provides a smooth, comfortable ride even during longer runs, accommodating foot expansion effectively.
Durability
It performs exceptionally well both on trails and roads, providing reliable grip and durability across varied elevations.
Water Resistance
The lightweight, breathable upper keeps feet comfortable and dry, making it suitable for damp conditions without being fully waterproof.

Buying Guide for the Best Brooks Trail Running Shoes

Choosing the right trail running shoes is crucial for a comfortable and safe running experience. Trail running shoes are designed to provide better traction, stability, and protection compared to regular running shoes. When selecting a pair, it's important to consider various factors that will affect your performance and comfort on different terrains. Here are some key specifications to help you make an informed decision.
TractionTraction refers to the grip that the shoe's outsole provides on different surfaces. This is important because trail running often involves uneven, slippery, or loose terrain. Shoes with aggressive lugs (deep, widely spaced treads) offer better grip on muddy and soft surfaces, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. Consider the type of terrain you will be running on most frequently to choose the right level of traction.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. More cushioning can provide a softer, more comfortable ride, which is beneficial for longer runs or rough terrain. However, it can also add weight and reduce ground feel. Less cushioning offers a more responsive and lightweight experience, which can be preferable for shorter runs or smoother trails. Think about your running distance and terrain to determine the right amount of cushioning for you.
StabilityStability in trail running shoes helps prevent ankle rolls and provides support on uneven terrain. Shoes with a wider base, firmer midsole, and additional support features like a rock plate (a thin, hard layer in the midsole) offer better stability. If you frequently run on rocky or uneven trails, or if you have a history of ankle injuries, look for shoes with enhanced stability features. For smoother trails or if you prefer a more flexible shoe, you might opt for less stability.
FitThe fit of the shoe is crucial for comfort and performance. Trail running shoes should fit snugly around the midfoot and heel to prevent slipping, but have enough room in the toe box to accommodate swelling and natural toe splay. A good fit helps prevent blisters and other foot issues. It's important to try on shoes at the end of the day when your feet are more swollen, and to wear the same socks you plan to run in. Consider your foot shape and any specific needs, such as wide or narrow feet, when choosing the fit.
DurabilityDurability refers to how well the shoes can withstand the wear and tear of trail running. This is important because trail running can be tough on shoes, with exposure to rocks, roots, and other obstacles. Shoes made with high-quality materials and reinforced areas (like the toe cap and heel) tend to last longer. If you run frequently or on particularly rough trails, investing in a more durable shoe can save you money in the long run. Consider the typical conditions of your runs to determine the level of durability you need.
Water ResistanceWater resistance is the shoe's ability to keep your feet dry in wet conditions. This is important for comfort and to prevent blisters. Shoes with waterproof membranes (like Gore-Tex) can keep water out but may be less breathable, which can lead to sweaty feet. Water-resistant shoes offer some protection while maintaining better breathability. If you run in wet or muddy conditions often, consider shoes with good water resistance. For dry climates, breathability might be more important.

FAQ