10 Best Menstrual Cups 2025 in the United States

The Saalt Soft Menstrual Cup is designed for those looking for a comfortable, leak-free period product that can be worn for up to 12 hours. This cup is made from soft, medical-grade silicone, making it gentle on sensitive bladders or anyone who finds firmer cups uncomfortable. Its small size (1.6-inch diameter) suits light to normal flow, roughly equivalent to 2–3 tampons, and the flexible stem helps with easy removal without causing irritation. The smooth finish and soft rim create a secure seal that reduces leaks and odor, giving reliable protection day and night. Being BPA- and latex-free, it’s safe and hypoallergenic, which is great if you have sensitivities or allergies.

The reusable nature of the cup also makes it an environmentally friendly choice compared to disposable products. Cleaning is straightforward—you can boil it or wipe it down with alcohol, and it comes with a breathable pouch for hygienic storage. Because it is soft and smaller in size, it may not be ideal for those with heavier flow or who prefer a firmer cup for easier insertion and removal. The stem is flexible but may take some getting used to when learning to remove the cup comfortably.

This cup is best suited for users who prioritize comfort and sensitivity and have lighter menstrual flow, while those with heavier flow or who want a firmer cup might want to consider other options.

The Saalt Menstrual Disc Duo offers up to 12 hours of leak-free protection with a high capacity equivalent to about six tampons, which is great for heavy flow or long wear times. Made from soft, medical-grade silicone, it promises superior comfort and flexibility by naturally conforming to your body rather than relying on suction like traditional cups. This feature makes it especially suitable if you use an IUD, as it reduces the risk of dislodging it.

The disc comes in two sizes with a thoughtful finger notch design for easy, mess-free removal, which can be less intimidating for first-time users compared to cups with stems. Its rim shape supports a secure fit without causing discomfort. Being BPA- and latex-free, vegan, and cruelty-free, it’s a safe and environmentally friendly choice. Additionally, the disc can last up to 10 years with proper cleaning, making it a durable option.

Some users may find the disc shape different to get used to compared to traditional cups, and its lack of suction means it might feel less secure to those accustomed to cups that create a seal. Also, it doesn't have a stem, so removal relies on the finger notch, which may require some practice. This product targets users looking for a soft, flexible, and high-capacity reusable menstrual disc, particularly those concerned about IUD compatibility and comfort during long wear.

The Saalt Soft Menstrual Cup is designed for those who need a gentler and more flexible option due to bladder sensitivity, cramping, or discomfort with firmer menstrual cups. The ultra-soft silicone material makes it comfortable to wear for up to 12 hours. This cup is a good fit for users looking for a less firm alternative, thanks to its collaboration with experts to achieve the optimal shape and softness.

The cup's velvety finish and rounded transitions make insertion and sealing easy, ensuring a leak-free and odor-free experience. The stem is flexible and lacks abrasive ridges, reducing the chance of irritation. Made from 100% medical-grade silicone, it is safe, non-toxic, and tested for skin sensitization.

Additionally, Saalt's commitment to social responsibility, donating 2% of sales to menstrual health and education initiatives, is commendable. Some users might find the softness of the cup challenging when it comes to ensuring it opens fully inside the body, and the size might not suit everyone, especially those with a heavier flow. Altogether, the Saalt Soft is a well-thought-out option for users seeking a soft, comfortable, and socially responsible menstrual cup.